The pain is intensely excruciating. They are stubborn to cure. Even traditional western medical treatments are iffy.
If you've ever had one, you know what I'm talking about. You will try anything to get rid of your plantar wart.
And there are plenty of "anythings" to try. Some of them work quite well, but for others not so much.
There's a synergistic blend of essential oils that seems to work very well for those seeking a natural treatment to eliminate plantar warts for good.
It's called Essentially Gone and the secret behind this blend is to use several different essential oils together to leverage their strengths in order to fight off this stubborn virus.
You can try Essentially Gone yourself right here .
Ideal Health Solutions
Natural Treatments For Ideal Health
Saturday, April 7, 2012
Wednesday, March 23, 2011
Vitamin D From Sunlight
Spring is here for most of us and with the onset of spring comes the opportunity to get out and enjoy the sunshine. Often we equate that to more activities, acquiring a suntan, planting flowers or a garden.
Another way to enjoy the sunshine comes with the added bonus of enjoying better health.
Studies continue to show that absorbing even a few minutes of sunshine each day is the ideal way to boost Vitamin D levels.
Experts agree that this FREE vitamin is crucial to enjoy good health and has been shown to significantly reduce the risk of cancer, diabetes and high blood pressure. We are all aware it promotes good bone health, but it's also been shown to combat both chronic fatigue syndrome and fibromyalgia. An added bonus is that regular doses of sunlight has been show to greatly reduce depression.
Worried about the warnings of skin cancer? Some believe the warnings have been overstated, but that aside, it's believed that short doses of sunlight will produce a high enough level of Vitamin D without overexposing the skin to harmful damage from the sun.
So take a few minutes today and feel the warm sunshine on your skin. At the same time feel yourself getting a little closer to ideal health!
Want to read more about the benefits of Vitamin D from sunlight? Visit:
Time in the Sun: How Much Is Needed for Vitamin D?
Another way to enjoy the sunshine comes with the added bonus of enjoying better health.
Studies continue to show that absorbing even a few minutes of sunshine each day is the ideal way to boost Vitamin D levels.
Experts agree that this FREE vitamin is crucial to enjoy good health and has been shown to significantly reduce the risk of cancer, diabetes and high blood pressure. We are all aware it promotes good bone health, but it's also been shown to combat both chronic fatigue syndrome and fibromyalgia. An added bonus is that regular doses of sunlight has been show to greatly reduce depression.
Worried about the warnings of skin cancer? Some believe the warnings have been overstated, but that aside, it's believed that short doses of sunlight will produce a high enough level of Vitamin D without overexposing the skin to harmful damage from the sun.
So take a few minutes today and feel the warm sunshine on your skin. At the same time feel yourself getting a little closer to ideal health!
Want to read more about the benefits of Vitamin D from sunlight? Visit:
Time in the Sun: How Much Is Needed for Vitamin D?
Monday, March 21, 2011
Health Benefits Of Apple Cider Vinegar
Home remedies and natural treatments are becoming more popular for those seeking alternative health solutions as well as both a strained economy health care system and economy.
Often simple home treatments are found right in our kitchen cupboard and have a plethora of uses as well as effective results.
While ACV has long been used over time to treat a host of ailments, Organic Apple Cider Vinegar is becoming an increasingly popular natural supplement or treatment.
Apple Cider Vinegar is creating through a two step fermentation process. The first step is the apple fermented into hard apple cider and the second fermentation creates Apple Cider Vinegar complete with enzymes and extra acids. It's the two step fermentation along with using organically grown apples that made the difference between a high quality ACV and a inferior substitute.
A few of the ailment Apple Cider Vinegar has been shown to be effective on are:
Acid Reflux
Acne
Athletes Foot
Blood Pressure Reduction
Constipation
Improved Digestive Health
Night Sweats/Hot Flashes
Weight Loss
Yeast Infection
These are just a few of the ailments ACV is effective on. Want to learn more? Visit Apple Cider Vinegar Benefits for a more detailed list of ailments you can help or eliminate with this all natural treatment.
Take it every day with honey and see for yourself how beneficial Apple Cider Vinegar is to improve your overall health.
Often simple home treatments are found right in our kitchen cupboard and have a plethora of uses as well as effective results.
While ACV has long been used over time to treat a host of ailments, Organic Apple Cider Vinegar is becoming an increasingly popular natural supplement or treatment.
Apple Cider Vinegar is creating through a two step fermentation process. The first step is the apple fermented into hard apple cider and the second fermentation creates Apple Cider Vinegar complete with enzymes and extra acids. It's the two step fermentation along with using organically grown apples that made the difference between a high quality ACV and a inferior substitute.
A few of the ailment Apple Cider Vinegar has been shown to be effective on are:
Acid Reflux
Acne
Athletes Foot
Blood Pressure Reduction
Constipation
Improved Digestive Health
Night Sweats/Hot Flashes
Weight Loss
Yeast Infection
These are just a few of the ailments ACV is effective on. Want to learn more? Visit Apple Cider Vinegar Benefits for a more detailed list of ailments you can help or eliminate with this all natural treatment.
Take it every day with honey and see for yourself how beneficial Apple Cider Vinegar is to improve your overall health.
Friday, March 4, 2011
Plantars Wart Home Remedy And Relief From All That Pain
First let me begin by saying I'm not a health care professional, just someone who is passionate about pursuing home remedies and natural cures to keep myself and my family healthy, out of the doctors office and away from pharmaceuticals.
Recently my husband discovered a small, tender spot on the bottom of his foot. At first he thought it was the result of a glass lid I managed to drop on the kitchen floor and shatter into approximately a millions or so glass slivers. That would have been preferred to the large and extremely painful planters wart he suffered from for over a month.
If you have landed on this page, perhaps you are experiencing similar agonizing pain yourself. We tried OTC "cures" from the local pharmacy and a few home remedies that didn't do much good.
I decided to get serious with this and find a remedy that would send this nasty thing away for good. Here is what first ended the majority of the pain and then eventually eliminated the Plantars Wart
First we soaked his foot at least once per day in hot water in a foot bath. I then added about a quarter cup of sea salt, a quarter cup of baking soda and 8 drops of Tea Tree essential oil to the foot bath. He soaked his foot as long as possible, but a minimum of fifteen minutes each time.
While a foot bath probably wouldn't be absolutely necessary, it sure did help to keep the water moving and these three pain saving ingredients circulating to work their wonders on his foot!
Jason Natural Organic Oil, Tea Tree, 1 oz
The purpose of using the Tea Tree Oil (Melaleuca Oil) is because of its anti-virual properties as Plantars Warts are caused by the HPV virus.
Sea Minerals Dead Sea Bath Salt - 1 lbs
My reasoning behind using the sea salt is it's believed that sea salt draws toxins out of the body. I use it regularly in our bath water for that purpose as well as its ability to act as an antiseptic. The baking soda raises the alkalinity of the water. It's believed that viruses do not thrive in an alkaline environment. Baking soda and sea salt have been used together for hundreds of years to create a detox bath, surely it would help with this? My husband swears that the unbearable pain began to subside once we began these foot baths and after a couple of days he would remain almost pain free until he was on his feet for an extended length of time.
After each foot bath, I applied Bee Propolis directly to the Plantars Wart, covered it with a large bandage and wrapped tape around his foot to ensure the bandage stayed put until we were ready to change it again.
Bee Propolis is a sticky substance that is naturally produced by bees to protect the bee hive from the elements as well as to protect from bacteria, disease and parasites from entering the hive. The health benefits that we can reap from bee propolis are many, including success in eliminating Plantars Warts for good!
Montana Big Sky Propolis - Extra Thick Tincture, 0.5 oz
Recently my husband discovered a small, tender spot on the bottom of his foot. At first he thought it was the result of a glass lid I managed to drop on the kitchen floor and shatter into approximately a millions or so glass slivers. That would have been preferred to the large and extremely painful planters wart he suffered from for over a month.
If you have landed on this page, perhaps you are experiencing similar agonizing pain yourself. We tried OTC "cures" from the local pharmacy and a few home remedies that didn't do much good.
I decided to get serious with this and find a remedy that would send this nasty thing away for good. Here is what first ended the majority of the pain and then eventually eliminated the Plantars Wart
First we soaked his foot at least once per day in hot water in a foot bath. I then added about a quarter cup of sea salt, a quarter cup of baking soda and 8 drops of Tea Tree essential oil to the foot bath. He soaked his foot as long as possible, but a minimum of fifteen minutes each time.
While a foot bath probably wouldn't be absolutely necessary, it sure did help to keep the water moving and these three pain saving ingredients circulating to work their wonders on his foot!
Jason Natural Organic Oil, Tea Tree, 1 oz
The purpose of using the Tea Tree Oil (Melaleuca Oil) is because of its anti-virual properties as Plantars Warts are caused by the HPV virus.
Sea Minerals Dead Sea Bath Salt - 1 lbs
My reasoning behind using the sea salt is it's believed that sea salt draws toxins out of the body. I use it regularly in our bath water for that purpose as well as its ability to act as an antiseptic. The baking soda raises the alkalinity of the water. It's believed that viruses do not thrive in an alkaline environment. Baking soda and sea salt have been used together for hundreds of years to create a detox bath, surely it would help with this? My husband swears that the unbearable pain began to subside once we began these foot baths and after a couple of days he would remain almost pain free until he was on his feet for an extended length of time.
After each foot bath, I applied Bee Propolis directly to the Plantars Wart, covered it with a large bandage and wrapped tape around his foot to ensure the bandage stayed put until we were ready to change it again.
Bee Propolis is a sticky substance that is naturally produced by bees to protect the bee hive from the elements as well as to protect from bacteria, disease and parasites from entering the hive. The health benefits that we can reap from bee propolis are many, including success in eliminating Plantars Warts for good!
Montana Big Sky Propolis - Extra Thick Tincture, 0.5 oz
Labels:
bee propolis,
Home Remedies,
plantars warts,
sea salt,
tea tree oil
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